The Gratitude List

on November 16, 2017

November is the perfect time to update your gratitude list if you haven’t done so lately. There is a long list to be grateful for by virtue of living in America, but this month I would challenge you to list out the people who made a difference in your life this year – whether it was monumental or minuscule. And even consider being thankful for the people who sucked and made your life a living hell. There’s as much to learn from a tormentor as there is from a mentor! Either way, at least you know who your friends are. This year, my list seems incredibly long, but there is nothing like having that one person who makes your soul blossom no matter what is… Continue Reading

Writerly Wednesdays: 5 Reasons to be Thankful for Writers!

on November 25, 2015

5 Reasons to be Thankful for Writers! Writers take us places we might never go on our own, and sometimes places no one could possibly go. Writers can give us the happy endings we need. Writers can inspire us to be better and give us dreams to which we can aspire. Writers make us think differently about our views, prejudices, and perceptions. Writers can help us escape from the worst moments in our own lives (and take us to a world where people are even more screwed!) Thank you to all my fellow writers, readers, dreamers, and schemers. Life is always better with a good book. Happy Thanksgiving! Tricia

10 Tips to Help Prepare for Thanksgiving Gut

on November 21, 2015

How to Prepare for Turkey Tummy! 10 Easy Things!

Start taking Probiotics now. Purchase your form of Zantac or Tums and slip some into your pocket or purse. Carry a few extra for a loved one. Drink lots of water – all week – before and after the event! In addition to the recommended 64 ounces, drink 2 portions of water for every 1 glass of wine; 3 portions for every portion of hard liquor; 1 to 1 equal portions for every beer. This is not proven science, just years of testing and experience. Trust me. You will also wake up happier. Contrary to popular advice, I recommend weighing yourself every day this week – just to stay in the general stratosphere of your current weight. Enjoy but make… Continue Reading