Home | Tricia Cerrone

Friends with Purpose are Happier, and Happier Friends Make Life Happier!

Do you ever wonder why some people just are not happy! They literally have everything, but are not joyful, satisfied, happy or content. If you’ve got these people in your life that can be vampires on your energy, so beware. Instead make sure your friends have a sense of purpose – or multiple purposes. It might be to succeed in college and lead their sorority in volunteer work. It might be about being the best doctor or therapist they can in order to help people. It might be as simple as making at least one person smile every day. It is generally not about becoming powerful or getting more likes, or buying a new handbag. But those can be good… Continue Reading

6 Tips for a Successful Summer Internship

Your first summer internship? Feeling nervous? Not sure what to expect? Hoping you like it? Hoping you don’t mess up? Hoping people like you? Hoping you make some good connections? Try not to worry too much. All the other interns feel the same way. And all their leaders know you have a lot to learn and hopefully won’t be throwing you in to sink or swim without a little orientation as to the temperature of the water. But here’s a few tips to help you out. Enthusiasm and a good attitude go a long way! Repeat that all day long. A smile will usually get a smile. Be interested in all the opportunities to learn around you. Be comfortable asking… Continue Reading

How Are You Growing Yourself?

Why do we care what others think? Well, yes, people do have the power to bully, shame, and kick us out of the “in” crowd. But does that matter? If you have to compromise who you are, maybe the “in” crowd is actually the “out” crowd. Stay true to your integrity no matter what. As some wise person said, at the end of the day, you’re the only one who has to live with yourself. Make that person the best possible you, not an imitation or reaction to someone else. Working on yourself is never wasted. When things are going well, when things are going wrong, when you are down, when you are up, when you are single, when you… Continue Reading

Five Little Reminders to Being a Good Friend

One thing all my novels have in common, whether superhero stories or historical adventure novels is that they have strong females with strong female friendships. And since it’s Women’s History Month, it seems like a good time to post this. Female friendships are powerful. Five Little Reminders to Being a Good Friend Listen supportively without giving advice on personal matters unless you are asked. Walk by their side through the hard times when there’s nothing to do but be present. Help them laugh when they are discouraged. Catch them when they fall. Remind them of all the wonderful and admirable things about them when they’ve been hurt. Lead with curiosity not condemnation when you think you might have differing opinions… Continue Reading

A Month of Self-Giving

Write down 28 things about yourself that you are grateful for—just about you and what’s going on in your life right now. “I am grateful for my patience…that I made someone laugh today…that I can smile at strangers…that I’m healthy…smart…” Meditate ten minutes a day, imaging sunshine filling every part of your being and shooting outward. Whatever your version of God or universal goodness, ask to be filled with so much love that it pushes all negative thoughts from your mind. Do this every morning. Drink half your weight in water every day this month. It will change your energy and alertness if you haven’t been doing this. Make it special with some lemon, cucumber or a favorite infusion. Get… Continue Reading

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Dreams and Schemes for a Legendary Life

Friends with Purpose are Happier, and Happier Friends Make Life Happier!

6 Tips for a Successful Summer Internship

How Are You Growing Yourself?

Five Little Reminders to Being a Good Friend

A Month of Self-Giving

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