Living With Goals

on August 14, 2023

3 Tips To Help You Succeed With Your Goals

I’m a very goal oriented person, but when one also has the goal of being a better friend, wife, daughter, etc., how you achieve those goals is sometimes in conflict with our work goals. Too late people realize that work was never the goal, right? I think this is what sends many people spinning into a mid-life crisis. So while I’m about to talk about how to achieve work goals, first and foremost make sure you are living in a way that is true to you. When you are with family, be with them one hundred percent. When you listening to your partner, listen one hundred percent. When you are playing with your child, engage one hundred percent. If you…Read More

A Month of Self-Giving

on February 13, 2023

28 Ways to Fill Yourself with Love!

Write down 28 things about yourself that you are grateful for—just about you and what’s going on in your life right now. “I am grateful for my patience…that I made someone laugh today…that I can smile at strangers…that I’m healthy…smart…” Meditate ten minutes a day, imaging sunshine filling every part of your being and shooting outward. Whatever your version of God or universal goodness, ask to be filled with so much love that it pushes all negative thoughts from your mind. Do this every morning. Drink half your weight in water every day this month. It will change your energy and alertness if you haven’t been doing this. Make it special with some lemon, cucumber or a favorite infusion. Get…Read More

The ONE Thing That Works, No Matter What Just Happened

on July 18, 2022

When You've Lost Your Mojo - 8 Tips for Teens, Twenties and Beyond

Okay, aside from prayer, there is one thing you can always do to improve your life immediately no matter what is going on—and especially when something hard is going on. You might have lost a job, lost a friend, or lost your confidence, but not matter what trauma strikes, investing in yourself is never wasted time or money. And it pays dividends forever after. If you’re stuck and not sure what investing in yourself looks like, here are some ideas and most of them are free. 1 – Focus on your health. More sleep, long walks, lots of water. Do this every day and you’ll be ten steps ahead of most people.  When you are sick, it really does feel…Read More