on February 27, 2023

True Joy and Happiness is Internal

One of the things you find with age, is that your dreams achieved don’t always satisfy you in the way that you imagined they would. In fact, a lot of people around me seem to be suffering from a mid-decade malaise whether they are in their 20s 30s 40s 50s.  It doesn’t seem to matter. Writers call this the midway slump. It simply happens in the middle—no matter what your circumstances. And in books the writer often realizes, it’s because a character is not yet deep enough or connected/in conflict enough with other characters and nothing is driving the external plot. But real life can’t be written away. It requires action. Ultimately, happiness, joy and contentment cannot be satisfied by…Read More

tips for life, contentment, Life, love, acceptance, family, relationships, happiness, joy, life advice

on February 13, 2023

28 Ways to Fill Yourself with Love!

Write down 28 things about yourself that you are grateful for—just about you and what’s going on in your life right now. “I am grateful for my patience…that I made someone laugh today…that I can smile at strangers…that I’m healthy…smart…” Meditate ten minutes a day, imaging sunshine filling every part of your being and shooting outward. Whatever your version of God or universal goodness, ask to be filled with so much love that it pushes all negative thoughts from your mind. Do this every morning. Drink half your weight in water every day this month. It will change your energy and alertness if you haven’t been doing this. Make it special with some lemon, cucumber or a favorite infusion. Get…Read More

mastering your mojo, self-love, self-control, teen life, the good life, treat yourself, Valentine's Day, stress relief, self-reflection, life advice, investing in yourself, young adult life, tips for life

on July 18, 2022

When You've Lost Your Mojo - 8 Tips for Teens, Twenties and Beyond

Okay, aside from prayer, there is one thing you can always do to improve your life immediately no matter what is going on—and especially when something hard is going on. You might have lost a job, lost a friend, or lost your confidence, but not matter what trauma strikes, investing in yourself is never wasted time or money. And it pays dividends forever after. If you’re stuck and not sure what investing in yourself looks like, here are some ideas and most of them are free. 1 – Focus on your health. More sleep, long walks, lots of water. Do this every day and you’ll be ten steps ahead of most people.  When you are sick, it really does feel…Read More

young adults, mastering your mojo, personal development, career advice, life advice, tips for teens, investing in yourself, learning, career transitions, life transitions, young adult life, success, tips for life