“Just Be Yourself” a.k.a. Worst. Advice. Ever.

on July 22, 2018

Discover the Teen Stress That You Just Made Worse

Until you’ve aged a little and accomplished some awesome things, and come to a place where you know you are fierce and can kill it in any situation, “being yourself” is really stressful. Especially if you want to be a lot more than “yourself.” As a teen, I never wanted to be myself. I wanted to be the “self” that fit in and was liked for being myself. If I was actually myself, I would have never engaged in conversation, or done extra curricular activities, or been responsible with my chores. I only did those things to appear normal, to have the hope of being a better ‘self’ someday, and so that my parents would get off my back and… Continue Reading

The ONE Thing That Works, No Matter What Just Happened

on June 18, 2018

When You've Lost Your Mojo - 8 Tips for Teens, Twenties and Beyond

Okay, aside from prayer, there is one thing you can always do to improve your life immediately no matter what is going on—and especially when something hard is going on. You might have lost a job, lost a friend, or lost your confidence, but not matter what trauma strikes, investing in yourself is never wasted time or money. And it pays dividends forever after. If you’re stuck and not sure what investing in yourself looks like, here are some ideas and most of them are free. 1 – Focus on your health. More sleep, long walks, lots of water. Do this every day and you’ll be ten steps ahead of most people.  When you are sick, it really does feel… Continue Reading

The Power of the Purge: 8 Reasons to Let Go of the Past

on February 11, 2018

Letting go of the past, making room for now, and embracing the future.

Moving. There’s nothing that stimulates a purge as much as moving does. It can be a lot of hard work—the sorting, the selling, the recycling, the giving away, and then finding the right spot for what is left. And it seems like there is always more that can be purged. But when it’s done, the benefits are many and ongoing. My advice…don’t wait until you move to make your home, and life, right again. There are things we hold onto for good reasons—believe me, I had a good reason to hold onto everything. There was always something I was going to use again, “some day”. But, paring your life down to what you need and enjoy every day, brings a great… Continue Reading