“Just Be Yourself” a.k.a. Worst. Advice. Ever.

on July 22, 2018

Discover the Teen Stress That You Just Made Worse

Until you’ve aged a little and accomplished some awesome things, and come to a place where you know you are fierce and can kill it in any situation, “being yourself” is really stressful. Especially if you want to be a lot more than “yourself.” As a teen, I never wanted to be myself. I wanted to be the “self” that fit in and was liked for being myself. If I was actually myself, I would have never engaged in conversation, or done extra curricular activities, or been responsible with my chores. I only did those things to appear normal, to have the hope of being a better ‘self’ someday, and so that my parents would get off my back and… Continue Reading

The ONE Thing That Works, No Matter What Just Happened

on June 18, 2018

When You've Lost Your Mojo - 8 Tips for Teens, Twenties and Beyond

Okay, aside from prayer, there is one thing you can always do to improve your life immediately no matter what is going on—and especially when something hard is going on. You might have lost a job, lost a friend, or lost your confidence, but not matter what trauma strikes, investing in yourself is never wasted time or money. And it pays dividends forever after. If you’re stuck and not sure what investing in yourself looks like, here are some ideas and most of them are free. 1 – Focus on your health. More sleep, long walks, lots of water. Do this every day and you’ll be ten steps ahead of most people.  When you are sick, it really does feel… Continue Reading

Tips for Teens: Visioning Your Future

on April 17, 2018

4 Steps to Help You Become a Badass Version of You

The teenage years can be some of the best or worst of your life. Or you might just survive with a few good memories and not too much humiliation. But no matter where you are on the spectrum, this is the time to start determining and designing the kind of human you want to be. Yes, it’s up to you—no one else. Becoming awesome and being a badass takes intention – and years of it. If you don’t think about it now, you’ll more easily fall and follow, because you will be reacting to the world, not acting in the world. So what can you do to make the most of the awesome years ahead? You need to vision yourself…. Continue Reading

The Confidence Kick

on November 20, 2014

I’m currently reading The Confidence Code by Katty Kay and Claire Shipman, and it’s everything girls, women and parents need to know about understanding confidence! The bottom line: It’s not enough to be talented. You have to be confident. Recent studies have shown evidence that confidence is actually more important than competence when earning social status. In the work or school environment that might mean you’ll be more admired, listened to, and influential for being confident—even if you’re not the sharpest tool in the shed. The fact is that a lot of confident people are confident they can learn anything they need to know. Confidence is important because it ignites action. It is optimism and self-assurance in yourself that you… Continue Reading